WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
The Ready State 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Gain the expertise to improve anyone’s movement.
The Ready State 102 course is an advanced six-week online course with both self-paced material and LIVE virtual Q&A calls.
Get one-on-one remote movement and mobility coaching from a certified Ready State coach.
Apply for private coaching with the world's #1 movement and mobility expert.
Kelly Starrett’s custom pain protocols teach you the simple and effective methods to treat all your pain and stiffness—for good.
Look good while you mobilize!
Shop exclusive tanks, t-shirts, sweatshirts, hats and more.
The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
I live in Atlanta and would love to meet up with Danny. My email is [email protected].
Would be awesome to get some insight about this! This is going to be a great book and would love to get my hands on it.
I have had 24 hours to enjoy it thus far and to David’s point I will highlight a few things.
It is as good or better than advertised! Another amazing product!
I get my battlestar today and will let you know how it is.
I would really enjoy that and would think it would be a great addition since just about everyone has a cell phone. Also it is a lot more convienient to use a cell phone in the gym if you’re wondering about the details of the mobilization techniques.
My guess is that they don’t know for sure and don’t want to say a set date. I know the Supernova had some problems initially that they addressed and they are taking parameters to make sure those things don’t happen again with more stringent testing. With all that said I’m sure it will be out in the next couple of months though. Just my guess.
Yes the content was under the paid subscription, but I have since learned that the lack of videos were due to weather and travel conditions. No worries I understand things come up. I don’t feel that I am not getting my “money’s worth” at all! I love the content it is great stuff at a great price!
Friday is the last one I see as well. I was just curious as I love getting the update. I agree with you David as I am a wrestler who is still competing and your body gets twisted and contorted in so many ways. I have learned so much from the mwod about anatomy and movement that I have seen a tremendous improvement in my performance with out the downside of pain and restrictions. I feel that my body is able to operate more efficiently. The supernova and gemini are getting rid of all my limitations! I hope everything gets up and running soon so I can continue to stay as supple as ever!
Can a FAI be remedied without surgery? Just curious due to the fact I have one and haven’t heard of ways to fix it. I figured after reading the BASL and looking hear that I can fix it myself if I continue to do work on it daily. Is this possible?