As a gym owner, I probably don’t have to tell you this…

But having effective mobility and mechanics is a critical — but often overlooked — part of getting stronger and more athletic. Not to mention recovering faster, reducing pain, and even preventing injury.

Which is why athletes of all levels turn to Dr. Kelly Starrett. He’s the world’s #1 mobility coach.

Kelly is the New York Times bestselling author of Becoming a Supple Leopard — which has sold over half a million copies. And his clients include Olympic gold medalists, NFL quarterbacks, CrossFit Games champions, Navy SEAL teams, and more…

And now — for the first time ever — you can have Kelly “coach” at your gym every day…

But instead of having Kelly come in person — which would cost $10,000+…

Your gym can get access to his Virtual Mobility Coach platform each month — for less than the cost of a foam roller.

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A Virtual Mobility Coach Gym
Membership Lets You…

Here’s What’s Included With Your Membership

10 Virtual Mobility Coach Accounts

Your Gym Membership gives you access to 10 Virtual Mobility Coach accounts. These accounts are how you and your coaches will access the Virtual Mobility Coach platform. You will also get one administrator account.

A license to broadcast Virtual Mobility Coach content in your gym

Personal Virtual Mobility Coach accounts are for individual use only. But with a Gym Membership, you get the rights to display VMC content anywhere in your gym.

Rights to use Virtual Mobility Coach content in a for-profit setting

A Virtual Mobility Coach Gym Membership also gives you the rights to use VMC content in a for-profit setting — like as part of personal training sessions or group fitness classes.

Virtual Mobility Coach is the only place to get personalized mobility coaching from Dr. Kelly Starrett

(Unless you want to hire him one-on-one)

And over the past decade and a half, Kelly has…

No Other Mobility & Recovery System Can Deliver Better Results for Your Gym Members

VIRTUAL MOBILITY COACH ROMWOD GOWOD
Programming & Content
Featured Daily Recovery Videos
Customized Pre- and PostWorkout Programming
Customized Pre- and PostSport Programming
Customized Programming for Pain and Injury
Library of More Than 4,000 Movement, Mobility and SelfCare Videos
Company Experience
Developed by a Doctor of Physical Therapy
Based on a New York Times Bestselling Book
Backed by 15 Years of Clinical Experience
The Company Who Made Mobility Mainstream 10+ Years Ago
Users & Popularity
Trusted by CrossFit Games Champions
Trusted by Olympic Gold Medalists
Trusted by UFC Champions
Used in All Four Branches of The Military (and Special Operations)
Used in All Four Major Pro Sports (NFL, MLB, NHL, NBA)
Used by Over 100,000 Everyday Athletes
Mobilizations Used
Stretching & Yoga
Soft-Tissue Mobilizations
Joint Capsule Mobilizations
Sliding Surface Mobilizations
Additional Member Benefits
Monthly Members-Only Q&As with Dr. Kelly Starrett
Certified Coach Directory
Members-Only Forum

Virtual Mobility Coach Gives You & Your Gym Members Access To Mobility Programming Used By…

Virtual Mobility Coach Gives You & Your Gym Members Access To Mobility Programming Used By…

Help Your Members Hit PRs and Recover Faster After Training with Pre- and Post-Workout Mobilizations

Get customized pre- and post-exercise mobilizations based on your training and sports schedule. Each guided mobilization sequence is hand-picked by Kelly and personalized for you, based on the activity you select. That way you’ll be ready to smash your PRs and recover so fast, you won’t even be sore the next day.

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TRS Virtual Mobility Coach has helped tens of thousands of people resolve pain, prevent injury, and improve their physical performance.

Now it’s your turn!

Two-Time Olympic Gold Medalist, Erin Cafaro

“I used The Ready State Virtual Mobility Coach every day in my training leading up to both the Olympics and still use it today!”

A-List Hollywood Actor, Jason Statham

“I’ve been reading a lot of stuff by Kelly Starrett and he’s one of the smartest guys that I’ve ever listened to. I got on the phone with him and started talking about a few injuries. He was just superb in his knowledge.”

Head Coach for UFC Champion Georges St. Pierre, Firas Zahabi

“The Ready State Virtual Mobility Coach changed my life. Starrett’s work is brilliant yet simple.”

Resolve Pain with Our “Pain Prescription”

Whether you have a tweak, pinching pain, or nagging hotspot, TRS Virtual Mobility Coach can help. Just point to the area that hurts on a handy diagram of the human body. We’ll give you a personalized MobilityRX™. These “pain prescriptions” are designed by Dr. Kelly Starrett himself.

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Cy Young Award-Winning MLB Pitcher, Barry Zito

“Dr. Starrett inspired me to be equipped with the knowledge to treat almost all of my own physical dysfunction.”

Twelve-Time UFC Champion, Georges St. Pierre

“Kelly Starrett is one of the experts who helped me with my knee rehab. He gave me some tips and exercises that made a huge difference. I still use them in my training on daily basis. I only wish I would have met him earlier.”

Two-Time Crossfit Games Champion, Annie Thorisdottir

“Kelly has always given me the right tools to fix myself.”

Prevent Injury and Boost Recovery with Daily Maintenance Videos

Every day, Virtual Mobility Coach provides a featured, follow-along recovery video in the Daily Maintenance section. Plus you can also access a library of 10-, 20-, and 30-minute recovery mobilizations developed by Kelly.

You can play these recovery videos throughout your gym to help your members restore their range of motion, prevent sore and stiff muscles, and even help prevent training-related injuries.

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Prevent Injury and Restore Your Range of Motion with Daily Maintenance

Our motto is that you should mobilize 10 minutes a day — every day. So we created a daily maintenance option for you to use on days when you’re not training or in pain. Daily maintenance allows you to restore your range of motion on your “off” days to help prevent pain and injury.

Every day, we give you a featured follow-along mobilization video. And you can also access a library of 10-, 20-, and 30-minute mobilizations developed by Kelly. You can filter the library by length based on how much time you have and how much work you want to do. And you can filter it by the body parts targeted in each mobilization, too. Plus to help you relax and recover, the Daily Maintenance videos have functional music powered by Brain.fm. The soundtrack is tuned to activate the “resting” state of your mind (called your “parasympathetic nervous system”).

Award-Winning Podcaster, Comedian, UFC Commentator, Joe Rogan

“Gotta give a shoutout to Kelly Starrett. He hooked me with this crazy protocol for healing up my tendonitis… He’s a real wizard when it comes to exercise physiology and understanding the body.”

Big-Wave Surfing Innovator & Legend, Laird Hamilton

“I’ve incorporated Kelly’s techniques into my daily life to help me move better on and off the water, improve my recovery and reduce the chance of getting hurt in the future.”

Five-Time New York Times Best Selling Author, Tim Ferriss

“Kelly Starrett is one of my favorite PTS and Performance trainers in the industry.”

Your coaches can access the Virtual Mobility Coach platform from anywhere using The Ready State app

The Ready State app lets you and your coaches access the Virtual Mobility Coach platform from anywhere. It’s available for iOS and Android. The app gives you…

Access your Virtual Mobility Coach from anywhere with The Ready State app

The Ready State app lets you access your Virtual Mobility Coach subscription from anywhere. It’s available for iOS, Android, and Amazon Fire tablets. With the app, you can…

You will need an active Virtual Mobility Coach subscription (or trial) to log in to the app. So sign up for your free trial now.

TRY FOR FREE

What kind of results can your gym members see with Virtual Mobility Coach? Just ask our current users…

“I have been following TRS Virtual Mobility Coach religiously these past few years. I have literally seen my performance improve and my pain and injuries go away. This is the best money I have ever spent.”

MARK / TRIATHLETE

“One video has instantly transformed my squat!”

STEPHEN / WEIGHT LIFTER

“I have been using TRS Virtual Mobility Coach programming for over a year and it has truly changed my life…[It] has allowed me to become a self sufficient mechanic on my own body and continue to train the way I love (better than I could before my injuries!)”

GARRET / ICE HOCKEY PLAYER

Don’t Forget to Sign Up for Your 14-Day Free Trial of The Ready State Virtual Mobility Coach

TRS Virtual Mobility Coach has helped tens of thousands of people resolve pain, prevent injury, and improve their physical performance. Here are just a few of their success stories…

“I have been following TRS Virtual Mobility Coach religiously these past few years. I have literally seen my performance improve and my pain and injuries go away. This is the best money I have ever spent.”

MARK / TRIATHLETE

“One video has instantly transformed my squat!”

STEPHEN / WEIGHT LIFTER

“I have been using TRS Virtual Mobility Coach programming for over a year and it has truly changed my life…[It] has allowed me to become a self sufficient mechanic on my own body and continue to train the way I love (better than I could before my injuries!)”

GARRET / ICE HOCKEY PLAYER

Claim Your Virtual Mobility Coach Gym Membership

$47/month
billed monthly

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Frequently Asked Questions

A few ways. First, if you want, you can charge for custom mobility programming as an add-on to personal training sessions and other offers. That will directly generate profit for your gym.

On top of that, by following our mobility programming, your members will be able to reach more of their fitness goals, recover faster, and potentially avoid injury. And when your members are successful, it leads to increased retention for the gym. Plus for personal training clients, when they see better, faster, and more pain-free results, they will continue to invest in personal training — also bringing in more money for your gym.

When you sign up for your Virtual Mobility Coach Gym Membership, you will get one master administrator account.

To log in as an administrator, go to our private members’ area:https://thereadystate.com. From there, you can access your administrator dashboard to manage your Virtual Mobility Coach Gym Membership.

With your Gym Membership, you can create up to 10 Virtual Mobility Coach user accounts for your coaches and staff. Each user account will then get access to our private members’ area:https://thereadystate.com.

From the member’s area homepage, your coaches can click on the Virtual Mobility Coach icon in the member’s area to access the customized mobilization library. And they can also log in to The Ready State app with their user account to access Virtual Mobility Coach that way.

Virtual Mobility Coach gives them three ways to access customized mobility programming.

First, if they want to address a painful area or mobilize a specific body part, click the “Pain” section. From there, they will see a diagram of the human body, and they can click the area that hurts or that they want to mobilize to pull up a customized program.

To offer pre- and post-workout mobility coaching, your staff can click the “Workout” section and choose whether they want a pre- or post-workout mobilization. From there, they can select from more than four dozen exercises and movements to pull up a fresh mobilization for that specific movement or activity each day.

We also offer a library of 10-, 20-, and 30-minute recovery videos — including a featured video of the day. These videos are tagged to indicate which body parts they focus on, too. So your coaches can also pull from this library as needed.

Most gyms will already have all the equipment needed. The most important items are foam rollers, lacrosse balls, resistance bands, squat racks, and barbells. We provide a full list of recommended and required equipment when you sign up.

To be blunt, stretching is not an effective way to restore your body’s range of motion. When you follow traditional stretching practices, all you do is passively pull on your tissues. But it turns out there is a lot more to restoring full range of motion than that.

First, stretching doesn’t get your brain involved. And even if your body has full range of motion, you don’t have true “mobility” until your brain develops the motor control to actually express that range of motion. Also, unlike mobilizing, stretching does not look at your body as a system. It neglects key factors like your joints and sliding surfaces.

Mobility takes a systems approach to restoring your range of motion. It accounts for all the varied ways your body can lose its natural ability to move. Mobilizing restores your joints, sliding surfaces, soft tissue, and even blood flow. Plus it helps you develop the motor control you need to express that range of motion in your daily life.

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