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ROBERT KUNKEL
ParticipantHey Kaitlin,
my main restriction is that i cannot stand well on my right leg compared to my left leg. Seems to be a left / right asymmetry between the right and left side.
Are there any mobilitwod coaches that could introduce some skill or technique drills?
Greetings
Felix01/20/2014 at 12:25 pm in reply to: Is Braced Extension the ideal position ? (Pro Episode # 60 question) #73858ROBERT KUNKEL
ParticipantI think you re right, David.
Just wanted to share another mwod, that goes in this direction :
http://www.mobilitywod.com/2013/07/just-arch-harder/
To summarize : Brace the spine into extension NOT in extension.
Would still be interesting to know if this braced extension is a kind of olympic lifting thing to keep the torso as vertical as possible or if it is also useful in squats, deaflifts ,…
Felix
ROBERT KUNKEL
ParticipantBattlestar Fullkit out of stock? Whats going on ? 🙂
a) produced amount still very low
b) demand like a bombLooking forward to mine ! Delivery to Germany about 3 weeks …
ROBERT KUNKEL
ParticipantHi,
Yes, i also had the same issue twice. Someone of technical support – e.g. Dave – has to reactivate your account, because your IP address changed too many times for a period of one month or similar. It is a kind of security restriction.
Contact -> Report Technical problem
You can also try to use only your home WLAN connection to avoid the problem when you also use your mobile phone for mobilitywod.
Best Greetings
FelixROBERT KUNKEL
Participantcost?
this thing already catched my eyes in several videos like
ROBERT KUNKEL
ParticipantDate would be very interesting to know!
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