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  • in reply to: Unable to flex right trapezius #74155
    Avatar[email protected]
    Participant

    I posed a similar question earlier this week under “Possible nerve impingement..”

    It’s been that way for a couple of years for me. I first noticed it after a BJJ injury involving a very sudden very hard distraction of my shoulder. It doesn’t seem to limit my movement. However my shoulder does just have a faint uncomfortable feeling all the time.

    Mine does seem to be improving ever so slightly with scap and t-spine work and a bit of conscious effort when pressing heavy overhead or doing gymnastic movements.

    Is it possible you were just unable to flex it earlier and only just noticed this now?

    in reply to: Possible nerve impingement/damage? #74107
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    Participant

    I suspect it might be an entrapment or injury to the spinal accessory nerve.

    Avatar[email protected]
    Participant

    I understand your frustration. I’m a CSCS currently working as an aide in a very reputable PT clinic. A lot of the stuff I see makes me sad. “People shouldn’t squat” mindset and all the things that come with it. A lot of Kelly’s concepts would make their heads explode. 

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