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  • in reply to: right side pain after overhead squats #75796
    AvatarTeric Smith
    Participant
    in reply to: Hot elbow nerve pain after back squat #75668
    AvatarTeric Smith
    Participant

    dont know if this might help but i also feel pain under my armpit right at the 90 degree angel of trunk and arm out to the side not sure what muscle that is not sure if its my lat as they dont feel tight its more so right under the joint. 

    in reply to: Hot elbow nerve pain after back squat #75667
    AvatarTeric Smith
    Participant

    hi Kaitlin just squatted today and started to feel a little hot in the elbow again i guess i am having a hard time keeping my shoulder from rounding forward during my last sets is there anything you can suggest whether it be mobility and or exercise that might help would be a great help.

    in reply to: Hot elbow nerve pain after back squat #75644
    AvatarTeric Smith
    Participant

    yes i am able to squat without my shoulders rolling forward i have noticed that it happens when i don’t take my time to set-up for the squat. 

     thanks for the videos i’ll have my wife voodoo me and see if that helps. 
    do yo have anything on stuck toe joints, stubbed my pinky toe a few months back not broken had x-rays but i dont have any control of that toe ex. can’t spread it apart from the 5th meta. like i can on my other foot. i can post pictures if it will help. 
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