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hey guys just started doing overhead squats at my box however when i’m putting my arm back down i feel pain in my right side along the lat but I’ve rolled it out and the pain it still there it feel like its in my ribs when i place my hand on the spot its right below the point on the bottom of the scap and feels like it moves into the ribs i have provided the a picture and the pain is where my fingers are pushing in again i only feel the pain when I’m bring my arm back down from over head out to the side
http://s288.photobucket.com/user/Lewisl29/media/IMAG09641_zpsludz6hzw.jpg.html here the like to the picture
Sounds like a Serratus Anterior issue to me.. could be a little of the Teres group.
Lewis, in addition to what Colin suggested, also try the first mob in this video: http://www.mobilitywod.com/daily/tuesday-february-3rd-2015/