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  • 06/21/2017 at 3:50 pm in reply to: How long to wait to lift after mwod #76971
    AvatarRyan Daliwal
    Participant

    Thanks! Live and learn, I guess 🙂 !

    05/29/2017 at 5:00 pm in reply to: Flip Flops … slides … sandals. #76930
    AvatarRyan Daliwal
    Participant

    As far as I understand, the issue with flip flops is that we have to grip with our toes to hold them on – that would hold true for a slide as well – there needs to be some sort of strap or something more around the heel/ankle to hold it in so your toes aren’t doing it.

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