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  • 09/12/2013 at 6:48 pm in reply to: Knee Pain #72755
    AvatarNathan LOE
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    Kaitlin – I’d stopped running, squatting etc. when the pain subsided.  It came back after the first run I did post resting it so absolutely the underlying cause was not resolved.  

    I don’t have a Supernova so I’ve been smashing with a combo of lacrosse ball (which is awkward) and a PVC roller.
    I really don’t think I’ve seen any improvement.  As far as causes go, I think the main biomechanical fault is probably my knee falling inwards.  I definitely have noticed it while running and squatting.  I deadlifted today as I didn’t think it would bother my knee but I noticed pain off the ground (more medial than patellar) and was having to really fight to keep my knees caving in.  
    Thor – yes I could.  The main issue would be ‘butt wink/tuck under’ or whatever you want to call it.  
    08/28/2013 at 5:07 pm in reply to: Hip clunking, no pain #72678
    AvatarNathan LOE
    Participant

    Hey just wondered if you made any progress with this?  I have exact same issue on my right side (have done for years).

    I’ve never been able to pinpoint exactly where but I assumed it was muscles crossing over (think that’s what Mark McKenna was saying?).  
    Anyone have any thoughts on the best way to attack this?  
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