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Milosz MakowskiI am having trouble with the same issue. It worsens as I tire. I have personally found, as per the comment above,, digging around the left hip musculature to help a little, but still searching for a solution.
here is a video of what I mean.
http://www.youtube.com/watch?v=DbXjoZNdQrw
Any ideas?
Milosz MakowskiHi Kaitlin,
I have given all of them a go. The hip mobility is definitely helping my squatting. But my issue is the power movements (PC, push jerk etc). I tend get under the bar with my knees tracking inwards.
Should I do the skipping work with bare feet to strengthen them?
Thanks
