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  • in reply to: Inhibited Psoas in FAI? #76718
    AvatarKristi Hogan
    Participant

    Try getting adhesion removed from the posterior hip capsule and adductor magnus. These two structures affect hip flexion most directly.

    in reply to: QL trigger points cannot be released #76717
    AvatarKristi Hogan
    Participant

    The QL is a secondary back stabilizer. For some reason, it’s working too hard for you.  If you sneezed and it went out, the “discs” are 99% involved. Sneezing increases the pressure around your spine and discs don’t like that. The possibility that you’d strain a muscle sneezing is very unlikely. I also agree, it sounds like referred pain, not sciatica pain.

    Have you had your ranges of motion measured?
    If none of Kaitlin’s episodes help, you should look into a qualified myofascial doctor. You can do a provider search on integrativediagnosis.com.
    Hope this is helpful.
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