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  • 04/02/2020 at 3:19 pm in reply to: Super tight #139147
    Avatarcharliegriggs
    Participant

    I’m the same! Not sure whether to follow daily maintenance or something else.

    04/02/2020 at 3:17 pm in reply to: Mobility Starter #139146
    Avatarcharliegriggs
    Participant

    I agree! I just started and can’t do any of the lower body archetypes.. but not exactly sure where to go from here? Do I just go on ‘pain’ and click on random parts of the lower body? Or should I start following daily maintenance? Great content but not really sure where to go. The exercises sent to my email everyday have been the best. I just want to be more mobile and will generally do 15-20 mins separate to a workout. Cheers!

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