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  • 06/26/2014 at 12:13 pm in reply to: Knee Clicking – Can anyone help? #74872
    AvatarTyler Clark
    Participant

    I will look into a second opinion. 

    I live in Moose Jaw, Saskatchewan, Canada.
    To be honest, I don’t know that the coaches I am involved with have the experience or expertise to comment on this.  They have watched my squat and “form is great”.  I may get a coach second opinion as well.
    Thanks for the episode.  I watched it and will pay attention and try and incorporate this.
    When you say “Something is sliding that shouldn’t be.”  Can you elaborate?  

    Thanks again!
    06/25/2014 at 3:29 pm in reply to: Knee Clicking – Can anyone help? #74865
    AvatarTyler Clark
    Participant

    I did let him know.  He could not determine the cause.  He said I could investigate further through a doctor, but his opinion was it is not a big issue – no pain, etc.

    I have thought about it, but wanted to see what the Mwod community’s thoughts were before doing that.
    06/24/2014 at 1:49 pm in reply to: Knee Clicking – Can anyone help? #74853
    AvatarTyler Clark
    Participant

    I Have seen a physiotherapist with regard to this.  He could not be sure of the cause – thinking maybe it was an inflamed plica or a patella tracking issue.

    He provided strengthening exercises for the vastus medialis, hip abductors, and stretches for hamstrings and piriformis. I implemented these and after several months he felt the “noisiness” of the knees in general was better, but the specifc clicking I mentioned above was still there.

    I continue to do these exercises and stretches, but the clicking seems the same.  It does not hurt, but I do not want it to be the start of a more serious problem.

    Thanks.
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