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  • AvatarThomas Michalski
    Participant

    I’m currently sick, but when I’m better I will try reducing the weight and trying again and will post what happens.
    As for the front rack position, I can maintain the position stably, and can do the exercise with exception of the forearm clicking. I pay conscious attention to my squat form, especially when it comes down to my knee and toe alignment.
     

    AvatarThomas Michalski
    Participant

    I admit I haven’t asked a coach as I normally do my workouts at home.
     Is this a common problem seen with weight overloading? I tried being conscious to keep a challenging weight while still being able to perform the exercise, but by the end I’m struggling with the last 3-5 reps.
     As far as I’m aware, I haven’t experienced this problem in any other exercises except the front squat and thruster and even at that it’s only on the descent into the squat

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