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  • 09/09/2014 at 4:07 pm in reply to: Broken ankle, 8 screws, limited ROM rehab for the squat? #75209
    AvatarNatasha Sealy
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    1. 100% cleared. I am running and jumping (very awfuly but I do). I’m squatting wrong and pulling from the floor uncomfortably. 

    2. I went through a long physiotherapy with professionals. now Im on my own cuz this just costs too much to continue.

    3. no. but I did perform Defranco’s mobility samples. 

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