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  • in reply to: Shoulder bursitis HELP #76810
    AvatarLukas S
    Participant

    Thank u so much but u agree on stopping the upper work, in fact I didn’t stop I only do rowing and no pressings and working on lower trappes and mid back I feel ok but I think I lost the mobility in my shoulder

    in reply to: Shoulder bursitis HELP #76799
    AvatarLukas S
    Participant

    By the way all internal rotation hurts me

    in reply to: Shoulder bursitis HELP #76798
    AvatarLukas S
    Participant

    Thanks Kaitlin I stopped sleeping on this side but like when I hold my arms on back squat I feel it in my front shoulder and also shoulder blade pain. I will check ur links thanks a lot dr said I have shoulder bursitis and tendentious and advised no upper body work but I still do some what is ur advise

    in reply to: Shoulder bursitis HELP #76790
    AvatarLukas S
    Participant

    I stopped all overhead movements and have been doing some shoulder stability exersices and I feel better but still pain when I rotate my shoulder behind me and clicking on my shoulder especially on wall sides.

    I am starting the physio next week,

Viewing 4 posts - 1 through 4 (of 4 total)