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  • 05/15/2013 at 6:02 pm in reply to: Pain on shoulder during snatch #71969
    AvatarLeo Marks
    Participant

    Hello Johan.
    No I almost never do bench press. For the last year I practiced weigthlifting most of my training time due to the fact it has no box in my town.

    05/11/2013 at 5:52 am in reply to: Pain on shoulder during snatch #71959
    AvatarLeo Marks
    Participant

    Thank you for your answer Metric. 

    I follow Mobility Wod project for a while. I bought the book and I sign up for one of the  next seminar. And I have some experience in corrective exercices. 
    I work on my hips, shoulder, legs, spine… I practice mobility workout each day (or almost 🙂 ). 
    I made good progress but I still have this pain on my shoulder and just when I am snatching. 
    So I have trigger point in my infraspinatus, it’s related to my lack of internal rotation… I screen myself a lot 🙂
    I write a comment here in order to have other ideas, other reflexions… Maybe some tests to do to discover something else. Pain make me crazy and I want to PR my snatch 🙂 

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