Update: not really any pain under my ankle but there’s soreness on the top of my foot and it radiates up the peroneal longus muscle. Dead center of the muscle is quite sore so I’ve been smashing with the LAX ball. I am also using the voodoo band. Is it helpful that far up the leg to use the voodoo band?

I haven’t had any one look at my running technique. I have had a friend video tape me running. Slight heel strike, mild pronator. The cause is likely from my tight calves and shin. I have been hitting the heel cords, sliding surfaces, voodoo band, stretching. I’m beginning to wonder if my neuroma could be causing the pain to radiate back into the ankle.