Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • in reply to: Ankle Impingment with good foot positioning #75199
    AvatarJustin Perz
    Participant

    But I am not talking about when squatting only. I am talking about placing my foot against a wall and leaning forward and squeezing my glute. I get a great stretch on my left calf and Achilles but I hit an impingement on my right foot before I get any tension on the calf or Achilles. I can simulate the position on my left and right side and my left is fine but my right hits impingement. 

    in reply to: Ankle Impingment with good foot positioning #75151
    AvatarJustin Perz
    Participant

    But I am not talking about when squatting only. I am talking about placing my foot against a wall and leaning forward and squeezing my glute. I get a great stretch on my left calf and Achilles but I hit an impingement on my right foot before I get any tension on the calf or Achilles. I can simulate the position on my left and right side and my left is fine but my right hits impingement. 

    in reply to: Ankle Impingment with good foot positioning #75139
    AvatarJustin Perz
    Participant

    But I am experiencing this impingement when I am trying to mobilize the calf and Achilles, like Kstar does in Episode three. I have the same amount of internal rotation on each leg, approximately 15 degrees.

Viewing 3 posts - 1 through 3 (of 3 total)