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  • in reply to: Inflammation after MOBing Knee #74363
    AvatarKim Morgan
    Participant

    Thanks man, that sounds like pretty good advise. I’ll be backing off it for a while and reintroducing slowly. Hopefully I can regain full function with time. 

    in reply to: Ãœber Flat Fleet #74327
    AvatarKim Morgan
    Participant

    There are a few mwod videos here I haven’t seen, so I’ll definitely be checking those out, and revisiting the rest. Thanks for all the input!

    I feel like just today I was able to stop over compensating so much and find a little more balance in my posture. I am optimistic. 
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