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  • 09/27/2016 at 1:38 pm in reply to: Low Back Pain from squatting YET good hip mobility #76544
    AvatarChris Janeway
    Participant

    Just to report back – played with hip capsule mob and got good results, Pain from back elevated pretty quickly and squat and deadlift tekkers improved massively.

    Thanks for the help.

    09/23/2016 at 6:12 pm in reply to: Low Back Pain from squatting YET good hip mobility #76542
    AvatarChris Janeway
    Participant

    I know my back pain starts because I can feel my back rounding as i approach depth which again is strange considering i can break 90 with the leg raise test

    I have recently just smashed my QL and can report that my back pain has gone down significantly however it is still present.
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