The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Anyone able to wrap their own shoulders tight with a voodoo band? I find it hard to wrap it with tension myself, but maybe some one has some secret jiu jitsu technique for self wrapping this joint?
I have a similar issue… haven’t found the best way to wrap it myself…
That feel when no super friend 🙁
I wrap around the first time loosely then get it tight after that