Forums General The next piece of MobilityWOD gear

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    • #70888
      AvatarSophie Ker
      Participant

      Alright, I’m looking to expand my collection of mobility tools. I’ve currently been making do with a lacrosse ball, two balls terribly taped together, and a green Rogue band—that’s it. If I had to buy just one thing to add to my collection, what would be the best next step?

    • #74459
      AvatarKyle Rota
      Participant

      Voodoo bands. 

    • #74460
      AvatarAnonymous

      black voodoo band

    • #74461
      AvatarKatie Hemphill
      Participant

      I agree, go with the the voodoo bands. I bought mine a while back, but didn’t really start using them regularly until a few months later. They are a godsend, especially when you combine them with some banded mobilizations. (I’m a big fan of a voodoo’ed standing deadlift band mob!)

      They’re also great if you want to strap a lacrosse ball to a barbell for a temporary bubo-bar!
    • #74462
      AvatarSophie Ker
      Participant

      Interesting, never would’ve thought of that being the popular answer! I’ll go for it then 🙂

    • #74463
      AvatarAnonymous

      They bring another element to the table.

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