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Hey i was wondering what people’s thoughts were on Surefoot insoles. I know kelly says barefoot no insoles. I recently had surgery on a torn joint capsule and a morons neuroma removed. I wear tactical zero drop boots for work and my feet kill me after a few hours with no padding. I also have extremely flat feet . Was wondering what everyone thought. I know matt chan and chris speller use them and they are both big into mobility. Any incite would be appreciated.
I don’t have any experience with Surefoot insoles.
As you are healing from surgery and having something removed you may need to wear an insert.
As things heal you may be able to decrease the time you need to wear an insert.
Did your feet kill you in those boots prior to the surgery?
Have you watched the episodes on flat feet?
Rebuilding Your Feet With Brian MacKenzie
Rebuilding The Feet, Part 2
Rebuilding the feet, Part 3
Pro Episode #3 – The Flat Feet Solution
Wearing an insert or not would be more person/situation specific vs top level athletes who use an insert.
Have a look at G8’s, https://g8performance.com.au/