The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Hey guys. I’m been having some problems in my shoulders, mainly my left. It’s been hurting when I do snatches or OHS. I haven’t had anyone look at it but it feels and sounds like some bicep tendinitis from the people I have talked to. It always kills when I do any internal rotation, like sumo deadlift high pulls or stuff like that. I’ve been working on my chest, t-spine, and traps to help but resting it has done the best for it. Any info on what could be the cause?