Daily Mobility Exercises by Dr. Kelly Starrett Forums General Sharp pain in the hip while breaststroke swimming

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      AvatarJonathan Taylor


      Went swimming yesterday and notice a sharpish pain in my left hip while executing whip kick. 
      Anyone could explain what could be potential root cause and how to deal with it? 
      I don’t feel any pain while squatting or lifting, running or in any other movement I do in general.
      Thank you
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