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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Running
Anonymous.Lara HaaseWhere do you start? My running form is awful. I hate running mostly because I’m miserable at it. Running just a couple times a week over the last month and I’ve already started getting shin splints. I want to get better at it.
Anonymousemail me [email protected]
I’ll help you get started and working to improve your technique.
We’ll look at all the aspects (technique, mobility, etc.)
I’d recommend pre ordering Kelly’s book Ready to Run
Look forward to hearing from you.
