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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Oscillating
Tagged: oscillate, oscillating, oscillation
Anonymous.Matt FerrandoI’ve been watching Kelly’s mobility videos on his YouTube channel and I notice he often says to oscillate in a position. Does this mean back and forth? Side to Side? Circles?
AnonymousHunt around and find the rays.
Use whichever applies.
