Forums General Mwod tools

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    • #71493
      AvatarTodd Landry
      Participant

      I’m wondering what mobility tools I should get next, so far I got the following

      Lacrosse balls
      Peanut (with lacrosse balls)
      Softball
      Theracane
      36″ High Density Foam Roller
      Grid Foam Roller
      Orange/Green/Red Rouge Monster Bands
      Voodoo Floss

      Right now I got about 150$, I was thinking about getting the little battle star with the handles or the cradle, but I hear some great things about the supernova / Gemini.

      What do you think I should get right now.

    • #76225
      AvatarTodd Landry
      Participant

      Also I see kelly use a kettlebell for shoulder mobs, Like this for example:
      https://www.youtube.com/watch?v=QLNCZrDLyiY

      I was just wondering what weight kettle bell should I get for this. I just wanna get one because they’re pretty expensive!

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