The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I recently watched a video of Mr Starrett advocating using the Marc pro in order to manage inflammation immediately post surgery. I am having shoulder surgery at the end of this month and I do already own a Marc pro plus. I was wondering if anyone would have an idea of what the best pad placement would be for this location as I can’t really place them upstream of the injury. Would I just place them below the injured site, like the forearm? Thank you for the help!
Have you spoken with your doctor about it?
Pad placement would depend on a few aspects.
Placement of what you are having done, where on the shoulder, what else is impacted.
These determine where you go next.