Daily Mobility Exercises by Dr. Kelly Starrett Forums General Marc Pro for Muscle Spasm/Freakout

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    • #71088
      AvatarJason Fiissel
      Participant
      I got the upper trap tweak and am implementing the strategy in the pro-user video #18. Full ROM is returning to shoulder and my spine is becoming unglued. All of this is helping greatly, but the spasm/freakout of one of those spinal erectors is difficult to break, making head movements a little spicy. I have been applying pressure using a Gemini with weight on my chest. Kelly mentioned a PT might use an “H-wave” to treat the spasm. Will the Marc Pro help in breaking the spasm?

      Thanks for the help,
      Arvind
    • #75163
      AvatarAnonymous
      Guest

      An H-wave is different from a Marc Pro because it has the option of using high frequency.
      The Marc Pro is low frequency.
      Where do you live?
      We may know of a practitioner in your area that has an Hwave.

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