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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Knee › knee clicks and cracks
Tagged: knee
Anonymous.Ryan HutchisonHi
im relativity new to mobility WOD and mobility stuff in general, however im trying sort out my knee. Everytime i squat, they click, this gets very disconcerting and distracting and must be a bad thing. What can i do or what is causing this?
thanks
oscar
AnonymousHave a coach look at your squat technique.
Have some one video tape you when squatting.
This will allow you to see exactly what you are doing vs what you think you are doing.
