› Forums › General › Ideas on where to tie a band for joint distractions outside of the gym.

  • This topic has 5 replies, 4 voices, and was last updated 6 years ago by AvatarPatrick Thomas.
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    • 03/04/2017 at 12:58 pm #71751
      AvatarBrian Mulligan
      Participant

        Any ideas on where to tie a band for joint distractions outside of the gym?

      • 03/04/2017 at 2:22 pm #76814
        AvatarPatrick Thomas
        Participant

          Use the door strap available from Rogue
          Works well

        • 03/05/2017 at 4:26 pm #76819
          AvatarDane Leavy
          Participant

            I use the door strap from a trx kit. Works great.

          • 03/06/2017 at 12:08 pm #76821
            AvatarBrian Mulligan
            Participant

              Neat, is a wooden door sufficient? Just want to make sure I am not going to destroy my doors.

            • 03/06/2017 at 9:25 pm #76822
              AvatarMilos Ivljanin
              Participant

                i use a teleport in my basement if your house has one.  it’s great for any kind of distraction at the hip and below.  It’s good for upper body as well but not as great as having one around a pull up bar.  

              • 03/06/2017 at 10:55 pm #76823
                AvatarPatrick Thomas
                Participant

                  Yes, I’ve used it with a wooden door.
                  Test it with different amounts of pressure.

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