The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Body workers call it log roll. Rotate your leg in grip your leg top to bottom rotate your leg out resist moment with hands
Also, make sure that you’re engaging the muscles in the foot properly – this can impact the alignment between the tibia and the femur, which in essence can create internal rotation of the femur (or external rotation of the tibia – they’re both essentially the same thing).
Hit up that popliteus with some love and focus on not only ankle ROM but muscular engagement when moving through the ankle ROM.