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› Forums › General › Heels being pulled in?
Tagged: ankles, hips
I’m getting much closer to full range of motion in my squat. I’m able to bring my feet much closer together and keep them straighter. Two things I could use advice on:
Oly shoes feed slack to the system because your heel is raised.Episode 319: Protect Those Heel Cords Man! Episode 350: Tack And Floss: Heel Cord Edition
Episode 258: Ankle Mobility-Self Mulligan Technique
Episode 237: Heel Cord Love Episode 30: Partner Heelcords–Safeword? Part 1 Episode 30: Partner Heelcords–Safeword? Part 2 Episode 25: Heel Cords of a Cheetah, Achilles Well Being
If you aren’t seeing improvements you need to re look at the problem.
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