Forums Shoulder Difficulty Getting Coat On

Viewing 2 reply threads
  • Author
    Posts
    • #71547
      AvatarMáximo Ferro Párraga
      Participant

      Looking for the short list of moves I should be doing to improve shoulder mobility to get a shirt/coat on.

      Thanks much. 

    • #76308
      AvatarAnonymous

      Where is your restriction when putting a shirt/coat on?
      Scap and trap are 2 places to start

    • #76315
      AvatarMáximo Ferro Párraga
      Participant

      It seems to be more in the scap.

Viewing 2 reply threads
  • You must be logged in to reply to this topic.