Forums Foot/Ankle Broke ankle recovery


  • This topic has 1 reply, 2 voices, and was last updated 6 years ago by AvatarPatrick Thomas.
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    • #71749
      AvatarAlexis King

        My wife broke her ankle in 3 places a little over a year ago. She’s had two surgeries, plates, screws. Also at the time of the break, was a dislocation of the ankle.  She spent a few months in rehab, got her walking again but she’s still pretty stiff and her achillies tendon is very tight.  Any suggestions on which MWOD(s) to review?

      • #76816
        AvatarPatrick Thomas

          What is she doing to address the stiffness and achillies tendon?
          Have she wanted the achillies tendon episodes and daily mIwod which address these?

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