The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I’ve been putting together a home mobility gym to roll, stretch, etc, and it’s been awesome. The one problem I haven’t been able to solve is how to do distracted stretching at home, specifically how to anchor the resistance bands such that I can feel confident putting lots of tension into them. Does anyone have any solutions that have worked for them? It has to be:
Have you checked out the Rogue Door Strap?