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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
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Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Topic Tag: bent press
