The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks ! So you don’t see any problem in the xray ? The problem is I do not have a kettle bell.
I just found this oily cream based on symphytum officinale, kept on applying it since making the post and the pain is almost gone ! still feel stiffness and restriction in the area when I do abduction.When I workout the pain comes back so I’ll try to say away from what causes the pain.