Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Weird sensation in quad during couch stretch › Re: Weird sensation in quad during couch stretch

04/22/2015 at 2:57 pm #75959
AvatarMatt Troutfetter
Participant

There was a couple of MWOD videos on what Phillip just said, although one is only available to mwod pro subscribers

http://www.mobilitywod.com/2011/01/episode-147-oa-of-the-knee-mobility-as-diagnostic/

This is the mwod pro
http://www.mobilitywod.com/2013/10/pro-episode-52-pro-user-request-friday-couch-stretch-feel-weird-its-a-diagnostic-tool-too/