The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
10/13/2018 at 3:23 pm #77240
First why are you wearing the belt?
Need to think beyond belt/no belt.
If the belt is keeping you from bad technique that is a bad thing.
If the belt reinforces your good technique that is a good thing.
If you aren’t use to using a belt it can through things off.
A video where Kelly hits on it. https://bit.ly/2NEFFgl