Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Foot/Ankle › Voodoo floss › Re: Voodoo floss

06/15/2014 at 8:38 pm #74800
AvatarNathan Richer
Participant

Do you have a sprained ankle:


Or did you want to just release the tissue? It can be used for that also.

If you need ankle ideas, you can always watch the 5 part series Roop and Jami’s Excellent Ankle and Foot Adventure in Episodes… There also the Foot/Ankle webinar ….