The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › General › Voodoo floss pinching the bag of my leg – How do I prevent this? › Re: Voodoo floss pinching the bag of my leg – How do I prevent this?
over time, you’ll know when it is too tight and when it is too loose. it is going to be uncomfortable for sure. kstarr likes to say, pull the band by about 50% stretch as you wrap around.