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› Forums › General › upright torso during squatting › Re: upright torso during squatting
What are you doing to address hip mobility?Episode 362: The Hip Demands Of The Upright Torso MWod Leopard Test Falling back in a squat is from not having full ankle flexion.Bottom position knee need to be out with heels flat on the ground.End range hip flexionWednesday, August 21st, 2013
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