Sorry for the late reply.. Thanks for the guidance though! This is exactly what I was looking for. I’m thinking about wearing full length compression pants to work, that should do the trick right?

And out of curiosity, what’s the purpose of the salted water? I’ve been trying a ketogenic diet so I’ve been taking a 2l bottle of water with me to work with sodium and potassium in it anyway, but was just wandering how it helps in terms of keeping mobile?