Forums Foot/Ankle Tried walking around with both feet forward today. Instant feedback. Re: Tried walking around with both feet forward today. Instant feedback.

#76373
AvatarKeith Broussard

I say keep with it but don’t forget the other stuff. Keep tissues supple north and south of the knee. Work on your feet too.

A book I recommend is your whole body barefoot by Katy bowman. It’s a short read it she’s pretty much Kelly’s overachieving sister from another mother.