Forums General Trauma Release Exercises Re: Trauma Release Exercises

AvatarEric Kirstein

Seems like the official website is

I follow the instructions described in the video available for purchase here:
The first 15 minutes of the video talks about the philosophy, then the exercises, and after there’s testemonials and a Q&A which answers a lot of the questions you will have afterwards.
Recommend watching the video before reading the books, which are available at Amazon or Namaste Publishing. 
I’m not affiliated, just genuinly curious.