Forums General The Miracle of Internal Rotation Re: The Miracle of Internal Rotation


As you work with improving your positioning you may start using muscles that you have not used before.
The changed positioning can take some time to build.
You may need to strengthen your left foot.
As one thing gets cleared up you may uncover other things as we are a system of systems.
You may have been making compensations that you were not aware of.
As things are improved these can start to show more.
Keep working through things chipping away at all the parts.
If a situation has been a certain way for an extended amount of time it can take some time to start to see results because the old position/movement pattern was a habit.
Habits aren’t easily broken.
Creating new neuro pathways for the changed positioning may take time.