Forums General Sinking into left hip Re: Sinking into left hip

#75917
Avatarsimon brooks
Participant

So you found that cleaning up your ankle ROM helped your hip, and thus helped upstream? I’ve done plenty of mobility in the past… gotta get back on it I guess.

I’ve never really seemed to fix the problem. I think my posture and due to the fact I sit all day doing web development doesn’t help.