Daily Mobility Exercises by Dr. Kelly Starrett Forums General Shoulder pops/clicks during external rotation? Re: Shoulder pops/clicks during external rotation?

#72381
AvatarJames Elwin
Participant

Not that I can remember. My left shoulder has always been loose it feels like. Maybe the end of my humerus is slightly too small for the socket or something. I feel a little bit of resistance in my shoulder during external rotation and then it makes a popping sound and goes through the remaining ROM. I’m going to research and see if I can find anything about this that other people have encountered.